Well it’s been a bit of a rubbish week for training this past week. The trouble is that when you're sick, its usually a goo sign that you need to ease up (that and it just makes it down right hard to actually doing any training). I eventually managed to get out for a run on Wednesday as I was feeling much better by then. I tried to take it easy and left the heart rate monitor behind (I’m way to competitive, when I take stuff like that with me I keep trying to up the intensity), but even that easy run was a bit of a struggle – meaning that should have probably left it and instead spend another day getting better. And just to comound things work committments meant that I couldn't do anything on Thursday or Friday.
This weekend’s shaping up better. I still have a bit of a cough, but I feel 98% there. I was also lucky enough to have my sister-in-law offer to look after the kids this afternoon (my wife works on a Saturday). Meaning I had the best part of the afternoon to get some training done!
The weather wasn’t great, it wasn’t raining, but it was cold and windy. As mentioned in a previous post I’d sold a bunch of cycling gear a couple of years ago so I’m a bit short on winter gear. That’s not so bad as I can tough it out, but what is a bit of a pain is that I only have racing wheels now for my bike. They’re Specialized Carbon Tri Spokes, which are awesome wheels and super fast, but I’m paranoid that I’m going to wreck them, and on a windy day they catch the wind where there’s a cross breeze blowing. Meaning that today my plan of having a good 2 ½ hour ride was revised down to a one hour ride backed up by a one hour run.
Also as a side note I’m desperately trying to get hold of some training wheels. I’ve managed to pick up a pretty good front wheel, so just need to track down a rear wheel, I know it’s out there somewhere.
So while I haven’t been doing much training this week, I have been doing lots of entering. My grand plan involves doing a bunch of events prior to Ironman, the first one’s the North Shore half marathon next week, so I’ve entered that and I’m really looking forward to doing it – watch out for the race report next Sunday.
Entries for New Zealand Ironman itself opened on Monday, so that was the other, somewhat more exciting thing that I entered this week, things are definitely getting serious now.
Saturday, July 7, 2007
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment